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Duration
The whole day
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Price
Free of charge for our hotel guests, Aqua Fitness & VIP Members
International Yoga Day not only celebrates the importance and tradition of yoga and its holistic healing effects, it also reminds us that yoga connects people all over the world.
Let's celebrate the unity of body and mind together with a special programme:
7:00 - Sun salutation A&B, Surya Namaskar A&B
8:30 - Pranayama
10:00 - Mudra
11:00 - Vinyasa Flow
13:30 - Healthy Joints - PAWANMUKTASANA
14:30 - Singing bowl meditation
15:30 - Makko-Ho
17:00 - Meditation
Please book the desired course or a Shiatsu massage directly at our SPA Reception. The courses will be held outdoors if the weather is favourable. Various Ayurvedic drinks are available for each yoga session.