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Duration
The whole day
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Price
Free of charge for our hotel guests, Aqua Fitness & VIP Members
For external Guests: please book our Daily Resort Feeling
International Yoga Day not only celebrates the importance and tradition of yoga and its holistic healing effects, it also reminds us that yoga connects people all over the world.
Let's celebrate the unity of body and mind together with a special programme:
7:30 - Everyone under the sun - Surya Namaskar A&B | 30'
8:30 - The power of breath | 30'
10:00 - Embracing imperfection - Yoga Mudra | 30'
11:00 - Vinyasa Flow | 45'
13:30 - Singing bowls meditation | 30'
14:30 - Makko-Ho | 30'
15:30 - Soundbath in the hydropool | 20'
17:00 - Flow and glow | 45'
Please book the desired course directly at our SPA Reception. The courses will be held outdoors if the weather is favourable. Various Ayurvedic drinks are available for each yoga session.